Pelvic Floor Therapy
That Treats the Whole Body
The pelvic floor doesn’t work in isolation—and neither do we. Our integrative pelvic floor physical therapy considers how breath, core coordination, movement habits, and daily demands influence symptoms, helping you build durable change that carries into daily life.
What Is Pelvic Floor Therapy?
Pelvic floor therapy focuses on how the muscles, connective tissue, and nervous system of the pelvis work together to support movement, breathing, continence, and core coordination. At Embody, pelvic floor physical therapy is never limited to one area or one symptom—we look at how the pelvic floor responds within the context of your whole body.
Rather than isolating muscles or defaulting to kegels, we assess how breathing patterns, posture, load, and daily movement demands influence pelvic floor function. Treatment may include hands-on therapy, guided movement, breath work, and progressive strength—always tailored to how your body actually uses the pelvic floor in real life.
Our goal is not just symptom improvement, but helping you understand why symptoms developed and how to support long-term function moving forward.
The Embody Method for Pelvic Floor Therapy Means:
A whole-system approach
We consider how the pelvic floor interacts with the spine, hips, core, and nervous system, because lasting change depends on how everything works together.
Education you can actually use
You’ll understand what your pelvic floor is doing, what it needs, and how to apply that understanding outside the clinic.
Direct access and flexible scheduling
You can work directly with your physical therapist without referral delays (except Medicare), with scheduling that fits real life.
Longer, one-on-one sessions
Appointments are 40–60 minutes, allowing time to assess movement, breathing, and coordination—not just address symptoms.
Individualized treatment—not protocols
Your care is based on your history, goals, and daily demands, not a standardized pelvic floor checklist.
Whether you’re preparing for birth, navigating postpartum changes, or dealing with pelvic floor symptoms that have been lingering for years, our approach is the same: understand the system, address the contributors, and build function that lasts.
Pregnancy & Postpartum Care
Pregnancy and childbirth place real demands on the pelvic floor—but symptoms aren’t something you have to “just live with.” We support strength, coordination, and recovery before and after birth, helping your body adapt to changing demands and return to movement with confidence.
Persistent Pelvic Floor Symptoms
Pelvic pain, pressure, leakage, or discomfort that’s been present for months or years often reflects underlying coordination or load-management issues. We look beyond isolated muscles to understand why symptoms persist and address the patterns keeping them in place.
Pelvic Floor Support for Sport & Performance
The pelvic floor plays a key role in force transfer, breathing, and load management during running, lifting, jumping, and high-intensity training. When coordination is off, symptoms often show up during performance—not just daily life. We help athletes and active individuals build pelvic floor capacity that supports training, competition, and long-term performance.
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Ellen H.
"Profound and perpetual thanks to every at [Embody], particularly…Andrew. You continue to have an outsized role in steering my post-stroke life to a good place. Individualized therapy. Clear-eyed wisdom. Unparalleled listening. And the shared sweet triumphs. You have all thrown me a lifeline."
Barb c.
"I am very grateful for the excellent care I have received. My therapist made therapy fun by developing creative activities that were not only therapeutic but also functional. As I continue to improve, my plan is regularly revised. I am so thankful to Embody for helping me to recover from a challenging surgery and get back to my active lifestyle. I would highly recommend him to anyone needing physical therapy."
Kelly r.
"I have done PT in the past and so I had some idea of what to expect. Working with Christopher, however, exceeded my expectations. He spends a lot of time with his patients. Having this quality time with a health care professional is unheard of these days. Christopher also has the talent to really listen to his patients. He not only hears you, taking the time to listen to the challenges you may be facing, but he genuinely sees who you are as a whole person."
This is how it works
Meet Your Pelvic Floor Therapist
Melissa supports women through the often unseen challenges of pelvic floor dysfunction—helping them move, exercise, and live with greater ease and confidence. Her work focuses on common but not-normal concerns such as leakage, urgency, prolapse, diastasis recti, and the physical changes that occur during pregnancy and postpartum.
Her approach is integrative and whole-body, recognizing that the pelvic floor does not function in isolation. Through hands-on care, movement-based rehabilitation, strength training, and clear education, Melissa helps women rebuild trust in their bodies and return to the activities they love—without fear, strain, or compensation.
Whether symptoms are new or have been quietly present for years, her goal is simple: to help women feel strong, supported, and at home in their bodies again.
Transparent pricing. No insurance hassles. No surprise bills.
Our cash-based model means you know exactly what you’re paying for, and we can focus entirely on your needs without insurance company interference.
*We do accept Medicare and auto claims- contact us for more info!
*HSA and FSA Eligible
Individual sessions
These 60-minute, one-on-one sessions are built for deep work. Your initial visit includes a full movement assessment, hands-on evaluation, and a treatment plan tailored to your goals. Follow-ups continue the process—whether that means manual therapy, coaching, acupuncture, or refining your strategy—so every session moves you closer to lasting change.
Your wellness, your way. Our membership gives you regular access to the care you need—physical therapy, coaching, acupuncture, or wellness—plus built-in accountability, support that helps your progress stick, and exclusive bonuses that make sustainable health a reality.
Membership
1, 2 or 4 sessions per month
Stay consistent with regular check-ins to keep your health on track.
Your choice of care
Physical therapy, coaching, acupuncture, or functional wellness sessions - tailored to you.
Exclusive member discounts
Enjoy reduced rates on additional sessions, partnered services, and more.
Group Classes
Start where you are and move with purpose. Our expert-led, small-group classes offer personal attention and a variety of focuses—from strength and mobility to breathwork and education. It’s a smart, supportive way to begin your wellness journey—or keep it going with clarity and confidence.
