
If your shoulder hurts when you press overhead, you’re not alone. Whether you’re lifting weights in the gym, placing luggage into an overhead compartment, reaching into a cabinet, or lifting a child, overhead movement is a fundamental part of daily life. When shoulder pain develops during these movements, it can quickly become frustrating—and often leads […]
At Embody, we do things differently. We combine physical therapy, sports performance coaching, acupuncture and functional wellness to help you move better, feel stronger, and live with more capacity—not just for today, but for the long term.
Our approach is principle-based and relationship-driven. That means no symptom-chasing, no cookie-cutter protocols, and no rushing through appointments. Just real care that gets to the root, adapts with you, and actually works. Whether you're here to recover, rebuild, or optimize—we’re all in.
Let’s get to it.