Talking about all things
Rooted Living
When winter settles in, most of us feel that instinct to hunker down and stay warm. And while a cozy night in absolutely has its place, your body—and honestly, your mood—need movement, sunlight, community, and new experiences more than ever this time of year. If you’ve been searching for things to do in Minnetonka, winter activities near […]
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Whole-person care. Built for the long haul.
ABOUT EMBODY
At Embody, we do things differently. We combine physical therapy, sports performance coaching, acupuncture and functional wellness to help you move better, feel stronger, and live with more capacity—not just for today, but for the long term.
Our approach is principle-based and relationship-driven. That means no symptom-chasing, no cookie-cutter protocols, and no rushing through appointments. Just real care that gets to the root, adapts with you, and actually works. Whether you're here to recover, rebuild, or optimize—we’re all in.
Let’s get to it.
